Calories & macros
Every meal is broken down into calories, protein, carbs and fat, with running daily totals against your targets.
Nutrition & diet
Understand what you eat — not just how much.
Calories are only half the story. Fotocal shows you the protein, carbs and fat behind every meal, scores its quality, and suggests healthier swaps — so you eat better, not just less. It fits whatever way you like to eat.
What every meal tells you
A full nutrition picture, in one photo.
Quality score (1–10)
A simple score rates how nourishing each meal is — so you learn what "good" looks like without a nutrition degree.
Healthier swaps
Fotocal suggests small, realistic changes — a leaner protein, more fibre, less added sugar — to lift a meal's quality.
Hydration
Track water alongside food, because good nutrition is not only about what is on the plate.
Log anything, fast
Three ways to capture a meal
However you eat, Fotocal has a quick way to log it — no endless database scrolling.
- Photo scan — point the camera at any dish, home or restaurant
- Barcode scan — instant nutrition for packaged products
- Menu scan — photograph a restaurant menu and get the best-fitting option
Any way of eating
Built around your diet, not against it
Fotocal tracks the numbers so your chosen approach becomes easy to follow — it never forces one diet on you.
- Higher-protein and muscle-focused goals
- Lower-carb and keto-style eating
- Vegetarian and plant-forward plates
- Balanced, no-rules eating with better awareness
Guidance that fits you
Ask Coach Kal anything about food.
"What should I order at an Italian tonight?" "How do I get more protein without more calories?" Coach Kal sees your diary and goals and answers with specific, realistic advice — plus personalised recommendations and a Weekly Report that shows how your nutrition is really trending.
Guides
Keep reading
Short, practical reads that go deeper on this topic.
Eat better, one photo at a time.
Download Fotocal and see the full nutrition story behind every meal.
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