Made for your goal
One app, your reasons.
Whatever brought you here — losing weight, eating smarter, or finally making habits stick — the same nine features bend to your goal.
For weight loss
No crash diets, no banned foods — a repeatable loop that fits real life. You pick the weekly pace and Fotocal works the daily target back from it, the photo scan makes logging effortless enough to survive busy days, your calorie ring shows what is left of the day, and the trend line reads thirty days of weigh-ins instead of this morning's.
- Realistic calorie & macro targets from your goal
- Calorie ring shows the room left in your day
- Trend chart, not scale panic
- Coach Kal for plateaus and eating out
For nutrition & diet
Understand what you eat, not just how much. Every meal comes back with its macros, a health score and a healthier swap, and Premium opens the full nutrient panel underneath. Fotocal never forces one diet on you: it tracks the numbers so your chosen approach becomes easy to follow.
- Works with high-protein, low-carb, vegetarian or balanced eating
- Health score teaches what "good" looks like
- Small, realistic swaps — not lectures
- Ask Coach Kal anything about food
For lifestyle & mindset
Small, repeated, and forgiving of a bad week — that is the whole method. A photo makes logging quick, the streak pauses rather than punishes when you miss a day, a note lets you write down how the day went, and the weekly report puts seven days together because one says very little.
- A missed day pauses the streak; a saver can cover it
- A daily note you keep for yourself, with fifty tags
- Reminders at the times you set yourself
- Coach Kal is free on every plan, with no message limit
