A series
Planning the week
Thirty minutes of planning, a list written from the plan, and one session of cooking ahead. Three articles, in the order you would do them.
- How to Plan a Week of Meals in 30 Minutes Meal planning doesn’t need to be complicated. This simple 30-minute weekly routine takes the daily “what’s for dinner?” stress off your plate. 1 min read
- How to Build a Healthy Grocery List Healthy eating starts in the shopping cart. How to build a grocery list that stocks your kitchen for success and leaves the impulse buys on the shelf. 2 min read
- Meal Prep for Beginners: A Simple System Meal prep saves time, money and last-minute decisions. A beginner-friendly system, plus how to cook in batches, that won’t eat your whole Sunday in the kitchen. 2 min read